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The Perfect Avocado Toast

a plate of food with broccoli

As a lover of all things avocado, this is a crowd pleasing, quick and easy recipe to get your day started right. Avocado toast is best with a grainy or nutty bread and I recommend not using measurements- just add salt, pepper, lemon and optional toppings to your liking and you will have a filling and healthy breakfast in just a few minutes.



Servings: 1  |  Total Time: 4 minutes


  • 1 slice multi-grain bread
  • 1 teaspoon extra virgin olive oil
  • 1/2 avocado
  • 1 1/2 teaspoons lemon juice
  • Salt and pepper, to taste
  • Dash of red pepper flakes or chili powder
  • Other optional toppings: black or white sesame seeds, pine nuts, hot sauce, fried or poached egg, tomato, bacon

Instructions: Toast the bread then drizzle with olive oil. Using a fork, mash avocado in a bowl with salt, pepper and lemon juice. Scoop onto toast and add red pepper flakes, or other toppings of your choice.


Soundtrack Pairing: Sail (Awolnation) Play